In terms of maintaining her gorgeous looks, she goes in for a regular skin care treatment instead of using instant makeup. Also, the Bangalore based girl never compromises on her down south foods such as idli, sambhar, dosa and coconut chutney. Surya Namaskara 10 reps Cat pose also called Marjarisana Shoulder stand Sarvangasana Meditation; and Pranayama Deepika Padukone has been an inspiration for many and her confidence has been growing every day and she seems ever the more confident lie never before.
Related Read: Do not skip your regular meals and make sure you eat on time. Follow her workout and diet routine and her beauty tips to be next Deepika. Her diet and fitness plan resembles her daily life as a common person and an actor and she shares some of her beauty secrets to all of us.
One way to have glowing skin is by drinking a lot of water. She loves to eat fruits. Here are some of the regular fitness practices and tips the actor follows on a daily basis.
It helps you in building a body that is much more flexible.
Yoga — Deepika likes yoga very much and does it daily in the morning. Despite being a rice lover, Deepika strictly avoids non-vegan foods and rice at night. She has walked the ramp for many famous designers and done few music videos in early stages of her career. Padukone has worked upon her weight, diet, and fitness to be in her current shape, successfully keeping the flab away.
Deepika also states that she loves street food link vada pav, but goes out to say that it is all about making healthy choices when you eat.
Deepika Padukone Diet Deepika Padukone Diet Plan Padukone is greatly thankful to Yasmin Karachiwala, the celebrity fitness trainer who has helped her to achieve such a fabulous body.
Avoid any sort of facial if you have good skin. Sometimes she also drinks 1 cup of water and with fenugreek seeds in it Breakfast 7: She loves south Indian food and indulges in it occasionally Deepika Padukone Workout Routine She is a fitness fanatic and follows a strict workout routine to stay in shape.
My name is James Gold. Freshly cut fruits mixed Lunch If one can stay healthy in an easy way, then why to carry heavy weights in gym. Her soft glowing skin is because she consumes fresh fruits every 2 hours. You need to keep in mind that to stay fit, you need to compromise on your current lifestyle and substitute it with a healthy way of eating and sleeping.
Another tip, avoid makeup as much as possible. Instead one should do some workout to lose those extra pounds that is put on. She avoids rice or heavy dinner.
She has several small meals daily at an interval of two hours. She also heads to the spa on a regular basis for some amount of relaxation.
But the incident that struck her to bring out the problem of depression was when one of her friends had committed suicide due to this mental sickness. Deepika never misses out on doing Pilates.
She practices different types of yoga asanas. Dance — Dance is another activity, which she likes, if she is not in a mood of doing other exercises. She eats smart, and her diet has the right balance of proteins and carbohydrates. Today she shares how she combated depression and carryforwards the same to many around the world.
Filter coffee, nuts Dinner: This 26 year old actress must be having a strict workout routine as any dress fits her — whether Indian or Western. · Deepika Padukone Diet Plan For Weight Loss हिंदी में | How to Lose Weight Fast 10kgs | Celebrity DietShilpa Shetty Diet Plan for weight loss - Kapoor's Diet Plan For Weight Loss Author: Worldwide Best Videos.
Deepika Padukone Diet Plan: Being a food lover, she believes one must not do crash dieting by avoiding food that he or she likes. Instead one should do some workout to lose those extra pounds that is put on.
Deepika Padukone Diet Plan: Deepika’s fitness trainer, Yasmin Karachiwal helps the actor stay fit and achieve a fabulous body on a daily lawsonforstatesenate.com: Ashish Roy. Deepika Padukone, the daughter of Prakash Padukone (former Indian badminton player), is one of the most highest-paid and famous contemporary actresses in India.
Having worked as a top-notch fashion model before her debut in Indian film industry, Deepika is conscious about her fitness and health. The year-old is gifted with an envious hourglass figure and a perfect, glowing skin. Deepika Padukone Diet Plan Deepika Padukone doesn’t starve herself and is a big foodie.
Yasmin Karachiwala suggests her to eat small meals at a regular interval of 2 hours. · In the second part of his Bollywood Hungama exclusive interview with Content Head Broadband Faridoon Shahryar, trainer of Deepika Padukone, Farhan Dhalla talks Author: Trending Videos Worldwide.